No Cream Of Broccoli Soup

A much healthier version of the cream of broccoli soup. A must try for the weight watchers.

Here is what you need 

• 1 lb broccoli florets
• 1 medium white onion cut in cubes
• 1 tsp brown sugar
• 1 garlic clove
• 1 tsp butter
• 3 cups water /vegetable stock
• 1 cup low fat milk 
• 1 tsp cornflour
• a pinch of nutmeg powder
• 1/4 cup walnuts chopped
• Salt and freshly ground pepper corns

Here is how you do it

1. In a pressure cooker , heat butter .Add garlic and saute the onions.
2. Add the sugar and saute on medium flame till the onions are caramelized . Take care not to burn the onions
3. Then add the broccoli florets. Saute well.
4. Add stock and and cook for 2 whistles.
5. Cool the mixture and blend till smooth.
6. Blend milk and cornflour and add to the soup. 
7. Now heat the soup in another vessel .
8. Add nutmeg , salt and pepper. Adjust as per taste
9. Add walnuts and  Serve hot.